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Natural Light

12 May 2023

Natural light - your home's best friend

Natural light plays a vital role in our daily lives, offering numerous physical and psychological benefits that we often overlook. 

As we seek to create comfortable, inviting spaces for ourselves and our loved ones, prioritising natural light has become increasingly essential. 

In this blog, we’ll explore the advantages of incorporating natural light into our homes and share tips for making the most of this valuable resource.

Benefits of natural light in our homes

1. Energy efficiency

One of the most significant benefits of natural light is its potential to improve our homes’ energy efficiency. Optimising the use of sunlight can reduce our reliance on artificial lighting and heating, ultimately lowering our energy bills. This saves us money and contributes to a more sustainable and environmentally friendly living space for all.

2. Improved sleep patterns

Exposure to natural light during the day can help regulate our body’s internal clock, also known as the circadian rhythm. This rhythm is responsible for controlling our sleep-wake cycle, and consistent exposure to sunlight helps maintain a healthy balance. As a result, we’ll likely experience better sleep quality and feel more rested and refreshed each morning.
 
3. Enhanced focus and productivity
Studies have shown that exposure to natural light can boost focus, productivity, and overall cognitive function for people of all ages. Sunlight stimulates the production of serotonin – a neurotransmitter responsible for maintaining mood balance – and helps keep us stay alert and focused throughout the day. By incorporating more natural light into our homes, we may notice an improvement in our ability to concentrate and complete tasks.

Tips for maximising natural light in our homes

1. Choose the right floorplan and orientation
When designing our homes, it’s essential to consider the floorplan and orientation to ensure we make the most of natural light. We work with you and our design team to help you select the best layout for your space, considering factors like window placement, room positioning, and the sun’s path throughout the day.

In designing your new home, it’s critical to consider which orientation of your home will offer you the most natural light. It is recommended that the longest side of your home should face north, where possible. North-facing rooms are optimised for living spaces, and this is because the east and west sides will catch the morning and afternoon sunlight.

Orientation of the home does not have to be perfect; good orientation can be achieved on most block sizes, including smaller ones, with careful design and planning.

2. Opt for light, reflective surfaces

Light-coloured walls, ceilings, and flooring can help bounce natural light around your space, making it feel brighter and more open. Choosing materials with reflective properties, such as glossy paint or polished surfaces, can maximise this effect. We also offer colour selections to help you with this process.

3. Use mirrors strategically

Mirrors can be a powerful tool for enhancing natural light in our homes. By placing mirrors opposite windows or in darker areas, we can reflect sunlight and illuminate shadowy spaces, creating a brighter and more inviting atmosphere.

4. Select window treatments wisely

Selecting window treatments that allow you to control the amount of natural light entering your home can also help build the amount of natural light in your home. Options can include sheer curtains or blinds that can be easily adjusted to let in sunlight during the day and provide privacy at night.

Natural light is a valuable resource that offers numerous benefits for our homes and well-being. By prioritising natural light in your living spaces, you can enjoy improved energy efficiency, better sleep, enhanced focus, and a more
positive mood.

Our team can help recommend the perfect floorplan and orientation for your block to ensure natural light is achieved throughout your space all year round.⁠

If you’re ready to get started, book a Vision Session today.

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